End of week 2, and I probably lost a few points due to alcohol. The way to make that up those points is to up the fruits/veggies in the following week...OR... NOT DRINK NEXT WEEKEND... We shall see if thats possible.
I've been walking my dogs to the small park by my house and practicing my pull-ups there on a more regular basis. I'll see if that pays off. The very least my pups are getting some regular exercise.
Meditation is still a challenge, but trying to incorporate as much as possible.
6 competitors made it out to the Mission Bay Parcourse this Saturday. This is a great way to get a full-body workout on a weekly basis.
As far as how I'm actually feeling, I'm not sure I've noticed any big changes so far. But we're very early in the competition. Here's to a rewarding week 3.
No comments:
Post a Comment