The Baselines

Day one is finished. Hopefully everyone met with great success and if not, are fast figuring out what needs to be done in order to achieve each of the goals. Now onto the baselines for each individual... A special "thank you" to those of you who made it out to last Saturday's (frigid!) baseline measurement meeting. The temperature was low and the wind was unforgiving, but this tough crowd managed to bare all despite the difficult circumstances.
Here are the contenders:


Luke: Body fat: 14%
Circumference Measurements:
Arm: 12" 7cm
Shoulders: 46"
Chest: 38" 4cm
Waist: 33"
Navel: 32" 13cm
Hips/Butt: 38" 4cm
Thigh: 20" 8cm
Calf: 14" 8cm
Fitness Challenges:

Push-up: 68
Pull-up: 16
Mile Run: 6:53











Casim: Body Fat: 24.5%
Circumference Measurements:
Arm: 12" 12cm
Shoulders: 48" 1cm
Chest: 39" 15cm
Waist: 34" 14cm
Navel: 37" 1cm
Hips/Butt: 42" 6c
Thigh: 20" 14cm
Calf: 14" 1cm
Fitness Challenges
Push-up: 42
Pull-up: 7
Mile Run: 11:48

Ryan: Body fat: 7.5%

Circumference Measurements:

Arm: 12"8

Shoulder: 45"6cm

Chest: 39"10cm

Waist: 32"1cm

Navel: 34"4cm

Hips/Butt: 37"9cm

Thigh: 21"

Calf: 14"

Fitness Challenges:

Push-up: 50

Pull-up: 20

Mile Run: 6:56

Armando: Body fat: 22%
Circumference Measurements:
Arm: 11" 4cm
Shoulder: 43" 7cm
Chest: 36" 15cm
Waist: 31"7cm
Navel: 32"
Hips/Butt: 37"10cm
Thigh: 19"4cm
Calf: 13"13cm
Fitness Challenges:
Push-up: 30
Pull-up: 8
Mile Run: 8:39











Marcela: Body fat: 31%
Circumference Measurements:
Arm: 10" 8cm
Shoulders: 38" 8cm
Chest: 36" 13cm
Waist: 29" 4cm
Navel: 33" 14cm
Hips/Butt: 36" 12cm
Thigh: 18" 14cm
Calf: 12" 14cm
Fitness Challenges:
Push-up: 21
Pull-up: 1
Mile Run: 10:19






Rafael: Body fat: 27%
Circumference Measurements:
Arm: 13"
Shoulders: 47" 12cm
Chest: 42"
Waist: 37"
Navel: 39"
Hips/Butt: 43" 6cm
Thigh: 22" 1cm
Calf: 15" 8cm
Fitness Challenges:
Push-up: 42
Pull-up: 4
Mile Run: 8:05