Sunday, March 23, 2008

Week 1 Wrap-up - Ryan

The first week of the challenge is now just about over. So far, the biggest obstacles for me have been getting in regular meditation and sticking to the 7 drink limit. I admit to going over that limit by two, however I am still very pleased with my progress. Getting all the servings of fruits and veggies as well as drinking enough water have been somewhat easy so far. I may be jumping the gun, but I already feel a whole lot better and am enjoying the structure this challenge provides.
Looking forward to week two!

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