So I have to admit that going into this week I am a little disturbed about the previous. Trying to work fitness and a healthy lifestyle into your schedule when it seem as if you haven't even got the time to focus on what's coming at you next is kinda overwhelming, but you just have to breathe and take it one moment at a time.
So I had midterms and some late study nights, and my schedule was a little off, but it will be a slower week and I can get back on track. I've been checking out new recipes picking up on my cardio, and trying to work in more quiet time to relax, sleep, and meditate. I think overall I can feel the improvements in my body more than I see them, but then again it's about healthy living for me.
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