The only thing I have to add is that after 7 weeks I'm really starting to resent the meditation. When I do it, I don't feel more relaxed. I don't transcend. I am not more enlightened or closer to oneness. I don't feel like my soul is overwhelmed of lightness and love. I feel like I want my 10 minutes back. Am I alone in this? I see a shrink once a week. Can't I count that instead?
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I like your idea of having shrink hours count. I'd beat you all! Alas I don't think Ryan would go for that.
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