It's been a long, hard road full of highs, lows and everything in between. The original group of 12 challengers was slowly wittled to a hardcore group of six steadfast health and fitness enthusiasts. Each person endured their own hardships, but despite varying downfalls, still managed to pick themselves up and start anew each day. For that, the Springtime Showdown Challengers deserve a standing ovation.
Now, for the moment you've all been waiting for . . . the results of the final challenge!!!
Body Fat: 38%
Arm: 13", 04cm
Shoulders: 46'
Chest: 42", 01cm
Waist: 35", 06cm
Navel: 40", 13cm
Hips/Butt: 46", 14cm
Thigh: 25", 15cm
Calf: 15", 14cm
BEFORE/ AFTER
Push up: 13/ 26
Run: 14:09/ 12:27
Pull up: 6(inverted rows)/ 1(pullup)
BEFORE /AFTER
Body fat: 22% /20%
Arm: 9"12cm /9”12cm
Shoulders: 40"2cm /38”10cm
Chest: 34"9cm /36”
Waist: 26"12cm /27”
Navel: 27"15cm /26”10cm
Hips/Butt: 38"4cm /38”
Thigh: 20"4cm /20” 01cm
Calf: 14"2cm /14”02cm
Push-up: 42 /75
Pull-up: 1 /8
BEFORE/ AFTER
Body fat: 14% /13.5%
Arm: 12" 7cm /12”13cm
Shoulders: 46" /46”02cm
Chest: 38" 4cm/ 38”09cm
Waist: 33" /32”07cm
Navel: 32" 13cm /32”11cm
Hips/Butt: 38" 4cm /38”04cm
Thigh: 20" 8cm /21”01cm
Calf: 14" 8cm /14”06cm
Push-up: 68 /90
Pull-up: 16 /20
BEFORE /AFTER
Body fat: 31% /28%
Arm: 10" 8cm /10” 15cm
Shoulders: 38" 8cm /39” 06cm
Chest: 36" 13cm /36” 09cm
Waist: 29" 4cm/ 28” 14cm
Navel: 33" 14cm/ 32” 02cm
Hips/Butt: 36" 12cm /37” 06cm
Thigh: 18" 14cm /17” 12cm
Calf: 12" 14cm /12” 10cm
Push-up: 21 /47
Pull-up: 1 /1
BEFORE/ AFTER
Body fat: 27% /24%
Arm: 13" /12” 12cm
Shoulders: 47" 12cm /48” 12cm
Chest: 42" /41” 03cm
Waist: 37"/ 35” 02cm
Navel: 39" /39”
Hips/Butt: 43" 6cm /43” 15cm
Thigh: 22" 1cm /21” 07cm
Calf: 15" 8cm /15” 12cm
Push-up: 42/ 47
Pull-up: 4 /5
BEFORE/ AFTER
Body fat: 7.5%/ 7.4&
Arm: 12"8 /12”04cm
Shoulder: 45"6cm /44”09cm
Chest: 39"10cm /37”01cm
Waist: 32"1cm /30”11cm
Navel: 34"4cm /32”04cm
Hips/Butt: 37"9cm /36”01cm
Thigh: 21" /20”
Calf: 14" /13”1cm
Push-up: 50 /53
Pull-up: 20 /22
Mile Run: 6:56 /6:48
AND THE WINNER IS . . .
ANDREA who scored a whopping 479 points!! Congratulations, Andrea. Your hard work and determination definitely paid off. You are the winner of the Visa gift card. Now go out and buy yourself a new wardrobe to go with that new and improved body!
Here's how the rest stacked up:
Ryan: 458
Zakiya: 339
Rafa: 274
Marcela: 271
Luke: 63 (to be fair, Luke's journal was stolen and he wasn't able to tally his points from it. I'm sure he would have loads of points if it hadn't been for those lousy thieves!)
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